Dealing with Unwanted Thoughts

A Resources for Christians Struggling to Control their Mind

Jan 7, 2009 Kenneth Burchfiel

Believers struggling with thoughts against God should take refuge in the Holy Spirit, reaffirm their beliefs and draw nearer to the Lord--but may also seek help for OCD.

Persistent unconscious thoughts may indicate that the believer is suffering from obsessive-compulsive disorder, a medical condition with devastating effects on spiritual life. In this case, the Christian would do best to seek psychiatric treatment and pray for relief from OCD.

Click here for more information on religious obsessive-compulsive disorder, and here for information on fearful thoughts.

Christians often experience unwanted thoughts or visions that contradict their beliefs. Such thoughts can cause great pain and guilt, but with a better understanding of their source, believers can get their minds back under control.

The Nature of Unconscious Thoughts

Every person dealing with this problem encounters a different set of undesirable thoughts. Some are besieged by fears that God hates them; others might experience idolatrous or atheistic thoughts. Such visions, given that they contradict what one actually believes, can cause one to think that they don’t love God—or, worse yet, that God does not love them.

Understanding the Source of these Thoughts

If a thought negates something that one truly believes, it is hard to imagine that he or she willingly produced it. Rather, the image or thought likely stemmed from obsessive-compulsive disorder or from a demoniac entity. (The devil, after all, knows that such unchristian thoughts can cast Christians into doubt and worry over their spiritual well-being.) The first step in overcoming the power of such unwanted visions or ideas, then, is to realize that they originate externally, not internally. Also, it is vital to recognize that involuntary thoughts--such as those produced by OCD or the devil--are not sinful, and should not be repented for unless they were deliberate.

This is an important conclusion, as it frees the believer from guilt over the thoughts that were never theirs in the first place.

Fighting Back Against Unwanted Thoughts

When Jesus endured the devil’s temptation, He had the Holy Spirit to rely on—and emerged successful and unharmed. (See Luke, Chapter 4.) Likewise, Christians dealing with a vision or thought that seems beyond their control can trust in the power of the Holy Ghost to resist and counter it.

Christians dealing with unwanted thoughts have a number of ways to reclaim their minds. First, they can reaffirm their love and trust in God . This may involve repentance for allowing Satan into their mind in the first place, even if they never intended to. Second, believers should put more focus on the Holy Spirit, either by listening to His voice or reflecting on God’s love for them. In this way, Christians can remember that the Lord’s love will always overpower the devil’s hatred.

Whatever the strategy one chooses to take back control of their mind, they should not let undesired thoughts impede their spiritual growth—which is, after all, Satan’s motive behind the ideas and visions. Instead, they should continue to praise God, study the Bible and allow the Holy Spirit to work and cast out evils from within them. When words or visions do arrive that go against one’s faith, they can renounce such thoughts and pray for the support of the Holy Spirit.

It can be a fearful and troubling period for Christians when undesired thoughts and images infiltrate their minds, but with the Holy Spirit within them, they have nothing to fear. By trusting in God and reaffirming their faith in Him, believers can distance themselves from the devil and experience a newfound relationship with the Lord.

Christians entering treatment for religious obsessive-compulsive disorder may wish to say this prayer at the beginning of the healing process.

The copyright of the article Dealing with Unwanted Thoughts in Protestantism is owned by Kenneth Burchfiel. Permission to republish Dealing with Unwanted Thoughts in print or online must be granted by the author in writing.
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Comments

Jan 17, 2009 5:24 PM
Guest :
I found this article to be helpful with my problem. I've been suffering with uncontrollable blasphemous thoughts against God for a long time. It's very stressful when trying to read the bible or praying. I hope this helps.
Jan 17, 2009 6:11 PM
Kenneth Burchfiel :
I thank God that this article was of help to you! I wouldn't ever have been moved to write it if I hadn't suffered from the same thoughts myself.
May 28, 2009 8:00 PM
Guest :
praise God for this article because I have suffered for a little more than a year with uncontrolable thoughts. You know you feel like you are so alone on it and that you are the only person that is a Christian and is going through it. This article is a great encouragement to keep on fighting the good fight. thank you and God bless..
cj
Jul 7, 2009 3:41 PM
Guest :
I really want to thank you for this article. It has been a big encouragement and help to me as I am struggling with religious OCD or what can maybe be called Christian OCD. At times I feel that I’m the worst Christian in the world and that I’m the only one going through this but your article has really helped me. Thanks for publishing this information.
Sep 1, 2009 6:05 PM
Guest :
THANK YOU, this article really helped me alot and reading other comments YOU ARE NOT ALONE AND NIETHER AM I. We are all struggling against satans evil shemes and powers to lead us astray from God and spirutal growth. Without problems we would get no answers and with no answers we wouldnt be able to learn and without learning we wouldnt be able to grow. Praise God and thanx for sharing your knoweldge of the holy spirit in you to us.
Sep 22, 2009 5:32 PM
Guest :
Even i never used to had theese type of thoughts from some days
theese though are giving me Mental stress and fear
canot find any website for help ?
Sep 22, 2009 6:28 PM
Kenneth Burchfiel :
There are many great websites out there! Just google "Obsessive-compulsive disorder" or "scrupulosity," and you'll find plenty of websites for help. Remember, though, that some websites are better than others.

For real help, though, you're going to need to talk with a psychologist or psychiatrist. don't be afraid to take that step. It can really make a positive difference in your life!
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